HOME MADE FOOD RECIPES FOR BABY

            
             HOME MADE FOOD RECIPES FOR BABY

Here i'm going to share you the Homemade Baby Food Recipes Which can be given to 6-12 months Baby.

Rava (Semolina) Porridge: Making Rava is now not a every New Recipe Left.As it is very easy & quick recipe to make so we all are familiar with the word & also with the sweet taste of it.Many of them Enjoy Eating this Food as Breakfast with tea in their Day-to-Day-life.Many children's like this taste.semolina is known to be a great choice of solid food items to be introduced to your baby.


Today i'm sharing a recipe for toddler.



Rava (Semolina) Porridge

PREP TIME: 10 MINUTES COOK TIME: 10 MINUTES TOTAL TIME: 20 MINUTES

COURSE: BREAKFAST
CUISINE: INDIAN
AUTHOR: Darshana Kamble @ https://momsbayscare.blogspot.com/

Ingredients :

• 1/3 cup fine semolina wheat rava
• 1 cardamom pod bruised
• 1 cup water freshly boiled
• 1/2 cup hot milk
• 1 teaspoon ghee or oil
• pinch of salt
• sugar to taste about 3-4 teaspoons for a mildly sweet taste.

Instructions : 

• In a pan add ghee then add the semolina and roast it for a minute on a low heat
• Rost it until the fragrance comes add the freshly boiled water and milk and stir continuously to avoid lumps from forming. Add the sugar to taste and the pinch of salt. Mix
• Cover the pan and let the porridge cook on a very low heat for about half minute till it thickens. Take care to see that it does not get scorched.
• When it reaches the desired level of thickness and the grains look transparent, take the pan off the heat. Remove the cardamom pod and serve immediately.

Health Benefits of semolina for Babies.

If you are thinking why semolina is recommended for your baby, here are some health benefits of semolina :

• A rich source of iron and potassium, semolina helps improve hemoglobin levels in the body and keeps the heart strong as well.
• The presence of proteins in semolina , along with carbohydrates, Vitamin B and Vitamin E, make it an all-round nutritious choice.
• Since it is easy to eat and digest, it does not cause constipation related problems in the baby.
• The low amounts of cholesterol and sodium make it a healthy food item for adults, too.
• The semolina benefits for babies are unending and extremely useful in the long term, too.